Breathwork

A woman lying on a yoga mat with hands relaxed out to the side.

Breath, Body and Sound

September 18 - 21, 2025
Sanctuary Retreat Center
Join this transformative retreat with Sharon Nash and Tracey Moon to rejuvenate your nervous system and awaken your being through breathwork, meditation, sound healing, and body-centered practices. Experience reduced anxiety, enhanced mood, and a deeper connection with yourself and others.
A woman lying on a yoga mat with hands relaxed out to the side.

Breath, Body & Sound

December 29, 2025 - January 1, 2026
Sanctuary Retreat Center
Early registration price before Nov 14, 2025.
Join this transformative retreat with Sharon Nash and Tracey Moon to rejuvenate your nervous system and awaken your being through breathwork, meditation, sound healing, and body-centered practices. Experience reduced anxiety, enhanced mood, and a deeper connection with yourself and others.