Dorisse Aha

Dorisse Aha has been involved in the health care system and emerging wellness movement for most of her life and was an RN for over 40 years.  As a breath educator trained in many techniques, she embodies and teaches awareness of the relationship between physiology, consciousness and spirit, via the Breath. Her teachings offer participants the opportunity to learn and become aware of the basics of the respiratory system, the anatomy and physiology, and how the multiple ways we choose to breathe affect every system (cardiovascular, neurological, endocrine, digestive, immune) of our body, mind, thought processes, and, ultimately, our spirit. The earliest word we know of for breath is the latin, Spiritus. One does not exist without the other. She blends breathwork with mindfulness and guided movement set to gentle music to nourish the soul. The potentially ecstatic invigoration and restoration one can experience when fully embodying the body and breath is…well, beyond words.