Programs

A woman on retreat standing on a deck and gazing out to the lush, green forest

Personal Retreat

Flexible Dates
Sanctuary Retreat Center
To maintain balance and wellness in today's world it's renewing to take time out of your usual routines and schedules, and vital for overall wellbeing. Come on a retreat for a few days or more, and change your pace. Forest bathe, take time to recharge, get connected to your creative potential and refresh your life.

Body-Based Breathwork Facilitator Training Weekend 2

June 20 - 23, 2024
Sanctuary Retreat Center
A picture of lavender flowers with the writing, "Nourishing Your Mind, Body, and Spirit: A Mini-Retreat with Susan Tate" written over it in a white.

Nourishing Your Mind, Body, and Spirit Mini-Retreat

September 7, 2024
Sanctuary Retreat Center
Book now and get 20% off the program price of $111 and pay only $88.80. Offer valid until Aug 30, 2024.
During this nurturing afternoon mini-retreat with Susan Tate, you will be offered love-filled ways to unleash your body’s innate wisdom while exploring gentle approaches to wellness designed to bring you more energy and less stress.
Woman sitting cross-legged with her arms outstretched above her head. She is facing the sun setting over the mountains.

Bodywork for Depression and Anxiety

September 25 - 27, 2024
Sanctuary Retreat Center
Early registration price before 8/11/24.
Transformative 3-day training and retreat led by Sharon Nash and Tracey Moon. You will learn body-centered practices to help people feel more alive, connected, and embodied through breath, bioenergetics, massage, and compassionate presence.
Forest nature walk in the Fall

Golden Leaves of Autumn Meditation Retreat

October 12 - 19, 2024
Sanctuary Retreat Center
Book now and get 10% off listed prices. Offer valid until Sep 7, 2024.
“The Eternal wisdom made all things in love. In love they all depend; to love they all return.” - Farid ud-Din Attar. Go beyond your mind, enjoy inner peace, and embrace self-awareness at this 6-day meditation retreat. Experience deep meditations and reconnect with the power within.
Humpback Rocks in the Blue Ridge Mountains

Breath, Body & Sound

December 28 - 31, 2024
Sanctuary Retreat Center
Early registration price before 11/13/24.
Coupled with hands-on work, breathwork is one of the most effective ways to release tension and stress, reboot the nervous system and feel at home in the body. It’s one of the kindest and most necessary things we can do for ourselves.